Scotty

Thanks scotty <3

Yeah, I spend more money on dumber things so I thought why not.

I thought the subscriber forum would be much cooler though :I

Cheers Scotty

It sucks because I lifted for about 5 years and never had one lifting related injury. Had a pinched nerve in my back but that was from football. I'm just gonna rest it out, start my stretching rejements to get my shoulder back in shape and then hit it hard this summer.

Police academy in Nov so I need to kick it into high gear haha.

Training has been on a major halt. Coming off the back injury I was good for a week, made some good progress with your suggestions and hit a huge wall. I went for some incline bench and was out of position (too far forward) and felt tremendous pain through my shoulder. Turned out I pulled my shoulder from my peck to my bicep, and my trap from my neck to the bottom of my shoulder blade. The muscles have finally healed but my shoulder is still bringing me in some pain.

Howdy Scotty.

Just letting you know that your 2 Micro G&RMs for Saints Row 2 DLCs just went live on x360a.

~Live Long and Prosper~

Thank you for the friend request.

Thanks mate, my first birthday greeting of the day. It's much appreciated.

Cheers mate.

LOl no prob. Ill shoot you a xbox live FR, then we shall go from there.