Ryot Control

hey man. I can't believe I'm just now seeing the message you sent a month ago haha..

I'm not running right now, I haven't been able to since august.. I just found out that I have degenerative disc disease, and I also have a herniated disc. I tried a spinal injection 2 weeks ago and it didn't help, so I go see a surgeon January 9th.

Dude, come on. FUCK. SHELVES.

Orgasmic ass.

Over 17,000 people have visited your page since you joined in 2007. You know, the past 2,000 are all probably clamoring for a view of this sweet gif I posted on your wall. Hopefully it'll stay for a while. You know, considering it never gets old.

Why does the girl in the bottom left corner look like she's crying?

Happy belated Birthday, bud.

Well bro, I ran my last 5k of 2011 on Dec 31st! I have atleast 6 events planned this year, Jan 28th, Feb 25th, March 11th, April 21st are all 5k's. May 14th is a mini marathon and august is mudathon!

Hope everything is good with you buddy.

Be safe dude! I'll be here when you get back and You'll have a good update thats for sure.

Hey bro, Im back at it again! Been running and cycling alot. Rode 20 Miles saturday, 13.38 monday and 9.8 tonight. You can track my stats if you want man, and I'd suggest you getting this app if you dont have it. Amazing!.

http://runkeeper.com/user/JTaylor83/profile